The Liver is a very important organ that we can certainly not neglect. Of course a healthy diet will help you keep a healthy liver, but what if you are stressed, anxious, have a bad sleeping pattern and don’t live in a healthy environment? As we know, stress can cause many issues and damage the liver and the body. Daily exercises, mindset, meditations, detox, healing and healthy living are the solutions.
Recommended Herbs for a healthy liver:
- Milk Thistle is The Queen Herb for a Healthy Liver. This magical herb is definitely a must have on your shelf to detoxify your liver on a regular basis, and especially after a day, evening or party with alcohol involved. It is recommended to take it before going to bed.
- Dandelion is one of my favorite herbs for many reasons. It is great for reducing liver injury and improving live function. This beautiful flower protects against liver damage and prevents inflammatory disease, fibrosis and much more. You can mix Dandelion with Milk Thistle and Burdock to cleanse your body, they match perfectly well together. Check out my other pages about Dandelion for more details or simply ask me. I also recommend Dandelion for skin, eyes and women’s health challenges.
To schedule an energy healing and guided meditation session to help you cleanse your liver and relax, click here.
Please ask your healthcare provider before taking anything, if you have health issues, take medications or if you are pregnant or breastfeeding. Some herbs may reduce or suppress the effectiveness of the medications.